Tapioca sago (Sabudana) is a processed, ready to cook agricultural food product manufactured from tapioca root. Sago is a high source of instant energy for infants and is also consumed during fasts (vridham/upawas).
Based on the process methods there are two types of sago,

1. Roasted sago-Oven roasted variety
2. Nylon sago –Steam boiled variety